Intro

Restorative massage treatments for pain, discomfort and stress

I am Clare Baker, a massage therapist with over 15 years' experience working in Brighton & Hove.
Massage is a hands-on therapy that supports the restoration of health and well-being. It has benefits for both body and mind, whether it be enabling relaxation from the stresses of life or treating discomfort and injury that can cause pain on a daily basis.

I draw on a breadth of experience, tailoring treatments to your individual requirements. Together we will look at what you are feeling in your body and how massage may help. There is no one size fits all approach to my work and you are very much in control of what works best for you.

The treatments I provide can be used to help your body with a variety of things. Pain, discomfort and stress can have us feeling tired, achy, tense. You may have symptoms such as poor sleep, headaches or a tight chest.  You may be feeling confused, worried or overwhelmed.

  • Stress
  • Back, neck or shoulder pain
  • Repetitive strain injuries (e.g.: carpal tunnel syndrome, rotator cuff)
  • Sports injuries, muscular tightness
  • Sciatic pain
  • Hip, knee and foot pain
  • Balancing the body

Click on a treatment below to find out more about the treatments I offer.