What does movement mean for you? “If we understand that movement is life, then we can also recognise that movement is not about calorie burning, body shaping, goal achieving or simple athleticism. All of these things may really work for…
Gentle
Gentle That word gentle popped into my head when I was thinking about work recently. I got to thinking what I meant by it. Conscious that it might mean something different than would normally come to mind. Less is more….
Connection With Ourselves
Connection and disconnection If you have read my previous couple of blogs, you will know already that I have recently been exploring how I can become more visible in my work in a way that works for me. In doing…